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The Stomach Flu

November 28, 2012 (Night)

Exercise Type: Run

Weather: 40 Cloudy

Comments:
The Shell to somewhere just past Capital Square on Willy St and back-

Last night my intestines began aching and I had a bad case of digestive flu. I was debating not even trying to run today but decided to go for it even if it was short and slow. After 2.5 miles out I more or less just gave up because my stomach felt so terrible. Ugh... it looks like decent mileage will have to wait until next week.