View Workout (Corey Williams)
don't call me
November 24, 2012 (Morning)
Exercise Type: Run
Comments:
ran solo at home in the neighborhood i used to deliver paper in. hilly, and i think i was still in a daze as i ran right when i woke up. got it in and did almost nothing all day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:02 | 7:24 / Mile |