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Rosley 4mile derbyshire

May 25, 2009 (Morning)

Exercise Type: Run

Weather: warm no wind

Comments:
1 Mile:7.19
2 Mile:6.30
3 Mile:5:15
4 Mile:5.05

First 2mile very steep hills legs started to feel bad at the start of the 3rd climb. Last 2mile down very steep hills again, hard to run fast down hills as they were so steep. Ran relaxed with mee mee into the finish.