View Workout (Kerry Grant)
6 Mile Run
December 1, 2012 (Afternoon)
Exercise Type: Run
Weather: 61
Comments:
Awesome day! I was in cruise control. I felt like I could have run forever.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.04 Miles | 50:23 | 8:20 / Mile | 156 | 174 | Easy | Mizuno Wave Inspire 8 Take 2 |