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easy jog
December 1, 2012 (Morning)
Exercise Type: Run
Weather: low 50's, little windy
Comments:
Went somewhat easy today. Legs a little tired and sore.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
19:43 |
6:34 / Mile |
|
Saucony Proride 5
|