View Workout (Ryne Sexton)
The Begining of Marathon Training
May 18, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and Warm
Comments:
6 miles. I ran two campus loops. It was my first run in about 2 months and I could definitely tell. I felt like total shit and I'm way out of shape!! Tomorrow's another day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy |