View Workout (Ryne Sexton)
Day Five
May 22, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and Hot
Comments:
6 miles. I didn't feel so good in the beginning but started to loosen up. I'm definitely not ready to pick up my mileage yet but i am feeling better everyday. I though about the marathon a lot on the run today and got kinda excited.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Asics AHAR |