View Workout (Ryne Sexton)
Day Six
May 23, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and Warm
Comments:
5 miles. Ran with some friends from high school and it felt really good having people to run with. I can feel myself getting back in shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Asics AHAR |