View Workout (Ryne Sexton)
Week 2
May 24, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy, Warm and sprinkling
Comments:
5 miles at a pretty good pace. I was really sore from playing a couple of hours of basketball. Still felt good and need to make sure I stay consistent!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Asics AHAR |