View Workout (James Hepp)
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(Untitled)
December 8, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
14.09 Miles
|
2:07:28
|
14.09 Miles |
2:03:43 |
8:46 / Mile |
Long
|
Brooks Adrenaline GTS 13
|
0.0 Miles |
3:45 |
|
Recovery
|
Brooks Adrenaline GTS 13
|