View Workout (Brian Best)
Memorial Day 5 Miler at Antrim Park
May 25, 2009 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Good Run at Antrim Park to Whetstone. walked twice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 50:28 | 9:53 / Mile | Training | New Blue Brooks Adrenaline |