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tiberon
November 27, 2012 (Morning)
Exercise Type: Run
Weather: cold, 15 degrees
Comments:
Ran alone, felt okay!
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
3.09 Miles |
31:38 |
10:14 / Mile |
138 |
149 |
Easy
|
|