View Workout (Simon Lester)
Las Vegas
December 1, 2012 (Morning)
Exercise Type: Run
Weather: warm, 51 degrees
Comments:
Ran and walked with Carmen real slow and easy, up an down the strip, wore new shoes.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.06 Miles | 31:27 | 15:16 / Mile | 113 | 137 | Easy | Blue Newton's |