View Workout (Alex Wilson)
Easy 2nd run
December 4, 2012 (Morning)
Exercise Type: Run
Comments:
ran some trails then found conner and ran with him.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.35 Miles | 39:03 | 7:17 / Mile | Easy | Asics Cumulus 14 (2nd pair) |