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Easy Run

December 4, 2012 (Morning)

Exercise Type: Run

Weather: RDF

Comments:
The last while has been tough. First, a sore knee kept me off for a little while. Then I got extremely ill from a stomach virus; it took me three days to be able to eat any solid food and then another few days to get my energy back.

Tonight, I did one loop of the neighborhood and I felt a slight soreness in my left knee. So I shut it down right there. I did a few pull-ups just because.

I felt about 10 times better in getting out but as the night went on I could feel my knee hurting again. We'll see what happens tomorrow. One day at a time now.