View Workout (Ryne Sexton)
3 easy
May 25, 2009 (Night)
Exercise Type: Run
Weather: sun going down and warm
Comments:
3 miles. felt good so i decided to do a couple extra. I just ran nice and easy and felt really good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy |