View Workout (Jeff "Danger" Atkinson)
Wait, how many miles have we gone?
May 25, 2009 (Afternoon)
Exercise Type: Run
Comments:
John got confused as to how far the trail was when we finished what we thought was a 7.2 mile run in 45:39. Surely enough, we had only run 6.2. This was corrected.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 52:37 | 7:18 / Mile | Mizuno Waze Elixir 4 |