December 7, 2012 (Afternoon)
Exercise Type: Run
Weather: sleet to make your turn away from the wind
Comments:
well, PB and PF and myself caught up to AB on the Boulevard and coasted until we got to the Inne. Sadly, my knee is hurting again. Have to take it easy again.
Had a bear with AB and talked to a few other dudes by the fire. Poor SD had to hear about the barkeeps long list of maladies. It just kept going.
I gave $20 bucks to the Kelda Fund. What a great guy, I am.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.2 Kilometers | 24:30 | 3:57 / Kilometer |