View Workout (Jon Daniels)

Calendar - Statistics - Workouts

Return to Log Return to Log

Frontage Road 8 miler

December 8, 2012 (Morning)

Exercise Type: Run

Weather: overcast - 67 degrees

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:36:29 12:03 / Mile Easy  

Share on Facebook | Public Link