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Quickening it some

December 6, 2012 (Morning)

Exercise Type: Run

Weather: 35 Cloudy

Comments:
The Serf to Picnic Point and back (with JT), along the bike path for a mile and back to the Serf(alone)-

I was a bit strung out from the crazy week I'm having and ran like I was in a hurry too. My knee wasn't terribly pleased but I think I managed not to make my overall injury situation tangibly worse.