View Workout (Corey Williams)
new slang
December 6, 2012 (Morning)
Exercise Type: Run
Comments:
did a first lake loop with mj tony, and possibly more people. i can't seem to remember right now. it was a pretty good run. relaxed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile |