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The Bus Route Trails

December 8, 2012 (Night)

Exercise Type: Run

Weather: 35 Dark

Comments:
High Point to Watts to Gammon to Odana to Tokay, along the trails by the bus station, to Whitney to South Hill to Rosa to Mineral Point to Gammon back-

It had been a while since I ran this route, which is certainly more interesting at night, the only time when running by car dealership after car dealership is actually not bad. My knee wasn't thrilled tonight either. It seems to be on an angry kick this week, probably because I've been running a lot quicker. I ran this pretty relaxed tonight though and it was quite enjoyable.

Distance Duration Pace Interval Type Shoes
8.0 Miles   Asics GT