View Workout (Vernon O'Toole)
Lower Loop Extended Hawthorne
March 27, 2009 (Morning)
Exercise Type: Run
Comments:
First run in Haywards. Cush, oh my. The shoes I've been looking for all my life.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 53:30 | 6:54 / Mile | Training | Zoom Hayward |