View Workout (John Bailey)
Lost Dutchman 10k
February 15, 2009 (Morning)
Exercise Type: Run
Weather: Cool 45-50
Comments:
10k. Cup of coffee & a donut at starbucks. Did run and got a cup of coffee w/Heather at starbucks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 55:00 | 8:52 / Mile | Cruise | Nike Red |