View Workout (Joe Heebner)
Late night run
December 9, 2012 (Morning)
Exercise Type: Run
Comments:
Almost didn't go, but I have to keep consistent now so I keep steady through finals and over break. Felt faster than it was but I only had a watch on the last two and a half. Just a hair under 7:20 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.33 Miles | Easy | Ghost 5 Yellow/Blue |