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a-sun

May 16, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.11 Miles 44:13
2.0 Miles 14:00 6:59 / Mile Warmup  
5.0 Kilometers 15:13 4:53 / Mile    
2.0 Miles 15:00 7:29 / Mile Cooldown  

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