View Workout (Katie Riedel)
4-Mile Run
December 8, 2012 (Morning)
Exercise Type: Run
Weather: Rainy, low 50s
Comments:
Grandview loop. The rain wasn't too bad since it was so warm out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:36 | 9:23 / Mile |