View Workout (Adam Krueger)
Track + Weights
December 11, 2012 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
2 miles warm-up then circuits per usual. Feeling really uninspired, might have to take some time off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 13:15 | 6:37 / Mile | Speed | Adidas Supernova 4 |