View Workout (Katie Riedel)
Strength w/Eric
December 13, 2012 (Night)
Exercise Type: Weights
Comments:
Deadlift/jump squat x 4
Lap
Row(5)/lunge with weight(12)/push-ups(12)/step ups basic (12) x 4
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |