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Alton w/trek pole

December 9, 2012 (Night)

Exercise Type: Run

Comments:
Got back to EUG around 430, grocery shopped and did some convict conditioning stuff, then went for a run with the pole in hand. It was weird at first, and tiring inthe shoulder, but I think it did a good job of keeping my well aligned. It also does a good job of getting my L foot down quickly.

It's mega weird to jam a trek pole into concrete on the streets, but I don't care. #M10whateverittakes