View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

OFF

December 3, 2012 (Morning)

Exercise Type: Run

Comments:
Walked at lunch. Quads sore, L >>R.

PT in the PM. Worked on lengthening of trunk on the R. Did more L4-S1 anterior mobs.

Share on Facebook | Public Link