View Workout (Ryne Sexton)
Week 2 Day 3
May 26, 2009 (Afternoon)
Exercise Type: Run
Weather: sun going down and warm
Comments:
a little over 7 miles. I felt really good the whole run. I can feel myself getting in better shape every day and find myself looking forward to tomorrows run!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 55:00 | 7:38 / Mile | Easy |