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Counting is Fun

December 15, 2012 (Morning)

Exercise Type: Run

Weather: Cloudy, windy, and warm with occassional drizzle

Comments:
Apartment, Eldridge, Terry Hershey Park: west to reservoir dike, Noble road trail to bike path to range lot gate back to Eldridge, Apartment

9:30 AM. Sleep: 8 hr. Should have went to bed earlier last night, oh well, saw some signs for French lessons, 4 bike jerseys for breweries (2 Saint Arnold, Sierra Nevada, and Lone Star), 4 or 5 planes, 3 equestrians, at least 10 buzzards on the roofs of the San Paloma apartments, water break on the way back, compared with last year, I am little behind in distance, but it's ok, stretch, core & pushups.

Distance Duration Pace Interval Type Shoes
17.4 Miles 1:53:55 6:32 / Mile Long Asics 3030-3