View Workout (Brandon Carreno)
There And Back Again
December 16, 2012 (Morning)
Exercise Type: Run
Weather: ~55 degrees, Nice
Comments:
Needed some extra mileage today, so ran out a ways, and returned. Not a long run, but I did what I needed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Cruise | Brooks Ghost 4 |