View Workout (Elizabeth Ossers)
Madison 1/2 Marathon
May 24, 2009 (Morning)
Exercise Type: Run
Weather: cool
Comments:
First 1/2 marathon! Felt like the best run I have ever done. Prepared w/ carbo loading and kept well hydrated.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:59:40 | 9:08 / Mile |