View Workout (Ken Frenette)
Ten Mile loop
June 17, 2008 (Morning)
Exercise Type: Run
Weather: 81/sunny/humid
Comments:
Ran 10 mile loop with Pat Shaw this morning at 7:30am.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:17:27 | 7:44 / Mile | Supernova |