View Workout (Adam Krueger)
Track + Weights
December 17, 2012 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
This one is gonna leave me sore - I really hit the legs (did both Olympic and Hungarian squats).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:30 | 7:44 / Mile | Easy | Adidas Supernova 4 |