View Workout (Kerry Grant)
5.26
December 18, 2012 (Night)
Exercise Type: Run
Weather: 40
Comments:
Run in 40 degree weather and sweating bullets = awesomeness. :)
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.26 Miles | 43:22 | 8:14 / Mile | 158 | 196 | Easy | Mizuno Wave Inspire 8 Take 2 |