June 17, 2008 (Afternoon)
Exercise Type: Run
Comments:
Trails at Falls Road
Ran with Sumanth
Moved well/picked up on way back
Had hop in my step, getting stronger
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 42:45 | 6:34 / Mile | Brooks Axiom 2 |