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Candy Cane Relays!

December 19, 2012 (Afternoon)

Exercise Type: Run

Comments:
we won in spirit. kind of.

doubly, super sore now. :(

Distance Duration Pace Interval Type Shoes
2.13 Miles 0:00
0.5 Miles Warmup  
0.25 Miles    
0.13 Miles    
0.25 Miles    
1.0 Miles Cooldown  

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