View Workout (Jesse Jaeger)
(Untitled)
June 12, 2008 (Night)
Exercise Type: Run
Comments:
Safeway out-and-back
Negative splitted
6:43 first mile
Was sore going out from the mileage during the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:05 | 6:25 / Mile | Brooks Axiom 2 |