May 27, 2009 (Morning)
Exercise Type: Run
Weather: Overcast Humid
Comments:
Ran with Tim, First extended creek in a while, went pretty well. Could feel it in my quads and calves after
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 46:58 | 7:49 / Mile | Easy | Free |