View Workout (Michael Ruggiero)
Ron Guidry
December 20, 2012 (Morning)
Exercise Type: Run
Weather: cloudy 42
Comments:
so I was able to change my audio coach to british,how cool is that??? but just my luck its a dude not a chick :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.99 Miles | 41:54 | 8:23 / Mile |