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Calm Before the Storm

December 19, 2012 (Night)

Exercise Type: Run

Weather: 35 Dark

Comments:
The Shell to the Serf to Picnic Point and back to the Shell the same way-

My knee was really hurting today, likely from the combination of running faster Monday and longer yesterday than my body is used to. Today I decided on the same route as Monday but nice and easy. Despite the mass hysteria over the coming blizzard, so much so that the entire university is being shut down tomorrow and finals are cancelled or are take-home, it was really nice out tonight. It was incredibly calm and mild...for a couple more hours...

Distance Duration Pace Interval Type Shoes
8.0 Miles   Asics GT