View Workout (Joe Heebner)
Better late than never
December 21, 2012 (Night)
Exercise Type: Run
Weather: 35, windy
Comments:
Sunset Road and back after dinner. Quiet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 36:14 | 7:42 / Mile | Easy | Ghost 5 Yellow/Blue |