December 19, 2012 (Night)
Exercise Type: Run
Comments:
Steve and I ran through the meadow, through the Veale parking garage, sprinted up the elephant stairs, walked a while, and eventually made it back home. Fun run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics Gel-Nimbus 14 Yellow |