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long at bar de nay
December 22, 2012 (Afternoon)
Exercise Type: Run
Weather: cloudy, windy, and a lil' bit of the rain
Comments:
need new shoes.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
15.36 Miles |
1:40:00 |
6:30 / Mile |
Long
|
Saucony Kinvara 3
|