View Workout (Elizabeth Ossers)
Run
May 27, 2009 (Night)
Exercise Type: Run
Weather: cool
Comments:
Tight muscles but overall felt like a good run and ran 4 mi instead of 3
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 43:00 | 9:33 / Mile |