View Workout (Holly Jimenez)
(Untitled)
December 25, 2012 (Morning)
Exercise Type: Run
Comments:
6.09 run down towards North Point. At mile 1 I did a 1 min pickup, then 2 min @ mile 2, and 3 min @ mile 3. Mile 4 was @ 2 min, and mile 5 was 1 min.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.09 Miles | 50:13 | 8:14 / Mile | Tempo |