View Workout (Kerry Grant)
6 Mile Christmas Morning Run
December 25, 2012 (Morning)
Exercise Type: Run
Weather: 46
Comments:
I ran from Rooster Front to Steeles Creek.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.04 Miles | 52:45 | 8:44 / Mile | 156 | 168 | Easy | Mizuno Wave Inspire 8 Take 2 |